Support Available
Included FREE with your membership
Join our gym today to take advantage of our free programmes and support included in your membership. Nicola, is here to provide you with personalized fitness guidance that is designed to inspire and motivate you. We aim to create an inclusive environment where you can thrive and achieve your health and wellness goals with access to complimentary resources and expert support.
PERFECT FOR: Beginners, improvers, and anyone wanting to feel stronger, fitter, and more confident.
Referral Programme
Safe, supported exercise for better health.
Referred by your doctor, healthcare provider. Our exercise Referral Scheme is designed for individuals with chronic conditions who need tailored, supervised exercise programmes.
We support a range of conditions — from diabetes to arthritis to post-rehab mobility — and provide a calm, non-intimidating space to improve your health and confidence.
PERFECT FOR: Anyone with a GP referral looking to safely begin or return to physical activity.
