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Strongman / Strongwoman Training

Unleash your strength with functional power training.

Train like a strongman/strongwoman — no experience needed. Our Strongstyle classes focus on full-body strength using real-world movements: sandbag lifts, tyre flips, log presses, sled pushes, and more. These sessions build grip, power, resilience, and confidence.

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Don’t worry if you’re not a competitive lifter — all abilities are welcome and movements are scalable.

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PERFECT FOR: Anyone looking for a challenging, unconventional strength workout in a motivating team setting.

Athlete performing tyre flip during Strongman Training at Hawkers Hill Gym in Shaftesbury

Not sure where to start?

Ready to train on your own terms?

Join today and get instant access to a gym that fits your life.

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